After years of research and real-world work with youth athlete development experts, sports clubs, athletes, parents, and coaches, WeYouth developed an industry leading approach called Mental Performance Connection Coaching (MPCC)—a science-informed model designed specifically for youth and young adult athletes.
Most mental performance programs rely on a single coach. We’ve found that youth athletes and performers develop faster and more effectively when expert instruction is paired with near-peer mentorship. Participants will be paired with a mental performance expert and a near peer to promote connection and growth.
Coaching sessions can happen in-person or virtually and start with six core 50 minute sessions. The mental performance expert and near peer mentor will share powerful tools and skills that will be determined by the needs of the athlete/performer.
Cost for a single session is $125 if purchased individually. Sessions reduce to $100 per session if all six sessions are purchased upfront.
An innovative and fun model to help young people build communication and interpersonal skills, expand relationships, and connect better with others.
Most participants benefit from at least eight sessions. Each 50 minute, in-person or virtual session includes the participant and usually two coaches, one older with more experience and one younger near-peer to provide relatability and encouragement.
The role of the coaches is to help participants set, plan, and achieve social and relationship goals.
No two coaching participants will ever have the same experience because connection coaching is individualized to the specific needs, goals, and personality of each participant. Coaches draw on research and evidence-based resources to help young people achieve their connection goals.
Life Organization Coaching provides practical and effective support to manage time and life stress, reduce distractions, improve productivity, and achieve goals. Participants will meet with a trained Life Organization expert for 8 sessions that last approximately 45 minutes a piece. Participants will learn how to effectively improve their lives by managing:
Digital Overload: Constant notifications and scrolling fragment focus and shorten attention spans.
Procrastination: Distractions lead to delayed tasks, causing rushed work and unnecessary stress.
Organizational Gaps: Challenges with time management make it difficult to prioritize or break down large goals into manageable steps.
Achievement Pressure: High expectations often lead to burnout and anxiety, hindering achievement and well-being.
Sleep Deprivation: Lack of rest impairs the memory and focus needed for high-level performance.
Connect with Your Kid Coaching empowers parents to build stronger bonds with their children, drawing from research-backed models of youth development that emphasize the roles of parents, peers, and surrounding systems. Rather than individual interventions which isolate the child, we recognize that involving parents has a greater impact. We aren’t going to tell you that you’re doing anything wrong, we just want to help you accomplish the positive goals with your kid that are sometimes so hard to find time for.
Sessions are for parents and are designed for flexibility, real-world application, and typically span three meetings every other week. You'll collaborate with a dedicated coach to identify a specific connection goal and uncover any obstacles that will need to be navigated. Each one-on-one session lasts up to 45 minutes, focusing on practical tools and encouragement. If deeper therapeutic needs emerge, we seamlessly transition to appropriate support, ensuring the process remains tailored and effective.
Cost for a single session is $125 if purchased individually. Sessions reduce to $100 per session if all six sessions are purchased upfront.
Reconnecting with Your Potential: Healing isn’t a straight line, and growth doesn’t mean getting it right every time—it means learning how to return to yourself with compassion. Sometimes the same patterns that once helped us to survive can, over time, start to hold us back. Our goal is to help you take those patterns and transform them into intentional, empowered ways of living.
We believe your potential is already within you. Our role is to help you reconnect with it in ways that feel grounded, sustainable, and true to who you are. We offer free 15 minute initial sessions. Therapy sessions are 45 minutes and frequency will be tailored to the needs of the client. Most major insurances are accepted.
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