Reconnecting with Your Potential:
From Survival to Intentional Living
Healing isn’t a straight line, and growth doesn’t mean getting it right every time—it means learning how to return to yourself with compassion. Sometimes the same patterns that once helped us to survive can, over time, start to hold us back. Our goal is to help you take those patterns and transform them into intentional, empowered ways of living.
Our Therapy Team
We believe your potential is already within you. Our role is to help you reconnect with it in ways that feel grounded, sustainable, and true to who you are.
kreg Edgmon
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience. Kreg is a girl dad who loves to stay active with his amazing wife and four daughters. He has had over 30 years of experience working with youth in all types of settings. He specializes in promoting healthy connections and relationships, mental performance, and general wellbeing. He earned a masters degree in marriage and family therapy and a PhD in family and human development.
Founder and Therapist
Troy Benallie
Troy’s passion and experience with youth, young adults, and families helps drive his passion . He has the ability to help others discover better ways of connection and communication. His master’s degree in Marriage and Family Therapy as well as his special training with youth has shaped who he is a a clinician.
Lead Therapist and Connection Coach
Therapistdanielle allen
Dani enjoys staying active and connected through pickleball, skiing, and card games. She values meaningful connection, curiosity, and authenticity—both in personal life and in therapy. She is a Marriage and Family Therapist who is passionate about supporting adolescents as they navigate identity, relationships, and life’s challenges. Her therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT) and narrative therapy; helping teens build awareness of their inner experiences and reshaping the stories they hold about themselves. She believes healing happens through connection—both with ones self and with others. She strives to create a safe, supportive space where youth feel seen, understood, and empowered.
Connection is vital
Stress and overwhelm are not personal failures—they’re human responses to systems and circumstances that stretch us too thin. You don’t have to carry everything alone. Our goal is not only to support you on your journey, but to help you learn how to reach out to those in your close circle to find and foster the support you need to thrive. When you’re seen, heard, and supported, something powerful happens: you begin to remember who you are. Your goals become clearer, and obstacles shift from impossible barriers to manageable steps along the path toward a more intentional, grounded life.
why our approach works
• Our brains are wired for connection. Sometimes, the way we learned to stay safe does protect us but it also keeps us from connecting with others.
• Stress and overwhelm are natural responses to environments that demand too much and support too little.
• Healthy Attachment isn’t about dependency—it’s about secure, healthy connection that makes growth possible.
• Emotions aren’t problems to fix; they’re signals to understand.
• Change becomes possible when we feel safe enough to explore what’s under the surface.
Take the Next Step To Better Health—Schedule an Appointment Today
Contact us today for a free consultation or to learn more about our services and how we can support you and the young people you care about.